Being a “counter” fighter, I love the science and technique behind slipping punches. Making your opponent miss his punch, and setting him up for decimation!….great feeling!
This video is to train you to slip punches and be able to not get hit, which is what we all want right?…not to get hit?….
(Didn’t even have to move much at all!! HA!)
Hope this helps you.
The best offense is a great defense!